What’s the deal with almond milk?

Hello, everyone! I have officially finished my first week of work with the City of Guelph, and boy am I exhausted. The work itself wasn’t physically demanding, but settling in to a new routine, trying to orient myself in a new place, learning so many new things, reading so many …

Easy vegetarian/vegan recipes roundup

Hello, friends! I hope you had a great week. I am here today to share with you some of my favourite go-to recipes for vegetarian/vegan-friendly meals and snacks. Whether you’re new to the vegetarian lifestyle, are having some vegetarian friends over for a dinner, or just want to try out …

How to eat plant-based during the holidays

As the holidays arrive, food becomes a big focus. As a vegetarian, one question you may ask yourself is how to eat plant-based during the holidays. Or, if you are preparing food for a family or friend that follows a plant-based lifestyle, you may be stressing about what to cook …